If you are struggling with what to buy a gift for the runner in your life, don't worry- we have you covered. Today we will cover the 5 best gifts you can give to someone who loves to get out on the pavement or trails. Bonus if you live in Tunbridge Wells as there as specific shops you can visit too. 1- Running socks Often the unsung hero of runs, having a good pair of socks can the difference between blisters or pain and a comfortable run. Or the difference between wet/ cold

You did it. You signed up to a half marathon and now you are raring to go. Willed with excitement you go full steam into a running programme. But once work, family, and life start piling up, training suddenly feels a lot harder than the plan made it look on paper. If you’ve ever wondered, “Have I bitten off more than I can chew?”  you’re not alone. Heres how to train to make it fit in with your life so you can hit the start line, confident, prepared and most importantly, not

If you’re looking for running clubs in Tunbridge Wells or just want to find some friendly faces to join you on your runs, you’re in luck. The town has a thriving running scene — from supportive beginner groups to competitive clubs and social Sunday runs. Whether you’re training for an event, getting fit, or simply want to explore where to run in Tunbridge Wells , here’s your local guide to finding a running group for every day of the week. Monday – Beginners2Runners If you’r